This is why women cry when they work with me

I’m not interested in success, I’m interested in aliveness. I have coached women for over 13 years and the common theme is…. BURN OUT! Be honest, how many times do you say these phrases: I can’t get it all done I’m…

Love it all

Love it all….love every spec, bulge, bump, pimple, scar, insecurity…. The only way to true wholeness is LOVING the things we wanna push away….my body is different without the ability to pump my hefty weights, but guess what? It supports me in just the right…

Intention to Connect

Slowly becoming my newest fascination! As someone who completely depleted their life energy and learned the hard way how important it is to stay connected to our minds, bodies, emotions and souls… I’m hoping this little video will inspire my pals to connect to their own life…

IMAGINE IT

This also goes for the “negative” images…. I’ve spent a lot of time in the last few years imagining things that might happen or worry more than I usually do….and guess what, my body (and yours) experience that as real too! One of…

Wisdom from Women Who are Winning!

“You pick a girl up” Christy Wright was LIVE with Rachel Cruze, Annie F. Downs, Patsy Clairmont, Nicole Walters, these women give it to you straight so that you can kick your business into high gear. You’re sure to learn something new and laugh a LOT…

I allow myself to…

Here is a synopsis of the video in the case you are pressed for time. Print this out, repeat: 1) write a list of all the stuff you think you need to do. Include all the shoulds, should it’s, judgments, expectations, self-pressures, etc. 2) cross out what…

Trust is a wild and bold move!

Our hearts are not awakened by sameness… …or something easy… …growth doesn’t come from the challenges you are excited out. Growth comes from the times (because there will be many) where life choke holds you, body slams you down beyond your will and says…