The Mind Body Connection


“The mind over matter paradigm is falling apart. Women are no longer buying into the mind/body split! They feel exhausted for this reason…we cannot be integrated and whole if the two polarities are pitted against one another”

-Anodea Judith, PhD



Find out how the Mind Body connection can help you live with more ease, purpose and compassion for yourself and others.



Do the little things feel exhausting? What would it feel like to have more ease in your life? How would it feel to be energized by your actions rather than depleted by them?


Join the FREE Private Coaching Facebook Group

to Receive Mind Body Guidance!

Jenny’s coaching has helped me connect mind, body and spirit to open to my heart. We were able to reach places inside where other coaching/therapists had not yet brought me. Appreciate the strong voice I have developed and the grace and wisdom my years have brought.
The tools Jenny has given me and the skills I have developed as a result have provided a confidence that didn’t exist before. I will be forever thankful for Jenny’s wisdom and guidance.