BEGINS MARCH 2019!
Mind Body Health & Vitality Program
a 4-Month online Group Coaching Program to create lasting energy!
This program is for you if…
You feel like life is leaving YOU out of the equation
You have wanted to feel better for quite some time
Everything takes a tremendous amount of effort
The little things feel exhausting
You keep wonder, “who takes care of me?”
You just want things to feel easier
You would like to accomplish things with less effort & more joy
You want to be energized by your actions rather than depleted by them
OR YOU MIGHT BE FEELING
Anxiety and/or Panic Attacks
Chronic and/or Generalized Fatigue
Headaches and other Muscle Tensions
Flat, Low Energy or Depression
Body Dissatisfaction or Disgust
Self-Judgement or Self-Criticism
Guilt, Shame or Constantly feeling Wrong
Low Motivation or Ambition
Feeling Not Enough or Unworthy
90-minute Live Group Coaching Calls (two per month) *if you are unable to make the live call, all calls are recorded for you to revisit
Facebook Support Group with Regular Interaction
Weekly Journal Exercises & Mind Body Tools
Pre and Post Program Homework
Weekly Meditations to Clear Fear, Stress & Anxiety
Investment $458.00 before February 17th
Receive the full program, PLUS TWO ADDITIONAL hour-long private sessions
This option is for you if you’re looking to receive individual attention on the emotions and thoughts that block receiving true health and vitality
Investment $658.00 before February 17th
All participants that register before February 17th receive these BONUSES
Self Love Inspired Workouts
Nourishing Meal Plans
Additional Program Details
First Live Call is March 3rd 7-8:30 PM Central
All Live Calls will be the 1st and 3rd Sunday of each Month
Mind Body Health Manifesto
No more choosing our health from fear.
No more choosing our health from the energy of rejection.
It’s time. Our bodies are Demanding we choose from ease and love for ourselves.
Our bodies refuse to be pressured. They refuses to live up to expectations that are rooted in insecurities.