Is This You?

Your life has completely been altered by burnout, exhaustion, and/or low confidence.


  • Your exhaustion hasn’t responded to various healing approaches

  • It feels like a moving target, nothing seems to truly work

  • It’s not “just” tiredness, you feel lost and exhausted and can’t think your way through to any real solutions

  • You feel lost, like you can’t make your way out of the fog

  • It goes beyond exhaustion, you’ve started experiencing deep sadness, despair, or anxiety

  • You’ve developed even more anxiety from googling your symptoms

  • You no longer enjoy the things you used to enjoy so effortlessly

  • Your list of symptoms is growing: headaches, hormonal fluctuations, aches or pains, mood swings, etc.

  • You have to drag yourself through your day

  • You feel like you’re run down all the time

  • You consistently postpone fun, family, or friend time

  • You don’t understand how to create consistently “good” days, and you’re starting to believe it’s your fault

  • You’ve tried changing your diet and made other changes but they just don’t feel sustainable

  • You’re starting to feel like you’re ineffective in your life

  • Expensive supplements don’t really help

  • Doctors can’t find anything wrong with you

  • You can’t feel a sense of progress

  • You’re sad, you can’t be with your family the way you want to or envisioned being able to

  • Your relationship with your partner or kids is suffering

  • You feel alone in your struggle

  • You’re hard on yourself and can be a perfectionist

  • You have a relentless self-critical voice

  • You worry about things outside your control but can’t seem to stop

  • You lost confidence in your ability to have a constructive impact at work

  • You feel bad about yourself and have low-self esteem

  • You don’t remember what it’s like to feel authentically confident

  • You are deeply afraid you’ll never get better

  • You’re afraid your efforts will result in failure


Are you longing for days where you can actually feel energized and do the things you love to do?

Are you longing to feel confident again and enjoy life?

Do you want to feel hopeful about your future?



Sweet woman, I want to let you know right now… I understand. I deeply and completely understand.

Having a person in your corner is one of the best investments you can make! It takes a brave woman to ask for help because we’re taught we should be able to do it all ourselves—and if we can’t figure it out on our own we believe we’re failing. I call bullshit to that way of living. You deserve support!


Let this be easier!

  • How many times have you blamed yourself?

  • How many times have you compared yourself to other women only to feel broken?

  • How many times have you said, “I just don’t understand what will make me better!?”

  • How many times have you felt alone in this journey, like it will never change?

  • How much longer are you willing to live without your confidence, energy, and happiness?


If it feels hard, this is your sign—it’s your emotions telling you it’s time to seek a guide and receive support in your journey. If you’re ready to clear up the fog around this mystery exhaustion, I am ready to support you!

 

Free Mind-Body Guidance!

 
 
 
“Jenny’s approach made me feel immediately comfortable and her personal experience with anxiety gave her instant credibility. Hearing from another person who had been through many of the same challenges as I was going through and who had developed an effective program of self-compassion allowed me to put my trust in her.”
“Working with Jenny is like working with a best friend who is trained in counseling and meditation.”
“Even if I couldn’t always see the path in front of me, Jenny could. Having a trusted resource who fully understood what was happening inside of me, who could recognize the ups and downs, but yet could always remind me of the bigger picture - it has made all the difference. ”