Hi! I’m a Mind Body Coach who has helped thousands of clients regain their sense of well-being and joy over the last 18+ years.
I am a coach for high-achieving, driven women suffering from exhaustion or burnout. I work with you because I was you! And I'm here to tell you that you don’t have to stay lost—there is a way through. And let me tell you… you deserve a good life.
What’s my story?
I woke up one morning, collapsed to the floor and ended up in the ER never to be the same again. I spent months and months (and that turned into years) hunting down medical answers. And I finally got a diagnosis.
Docs diagnosed me with “chronic fatigue” and “burnout,” - there was no better way to explain the level of debilitation my body was going through. All the tests were normal - my confidence plummeted. My identity, shattered!
The world kept moving and I was stuck in a horrible bubble of suffering I didn’t know how to get out of!
It wasn’t long before I felt deeply depressed. I was having panic attacks that landed me in the ER. My confidence was so low - how in the world was I going to make a positive impact on the world if I couldn’t even take care of my basic needs.
I NEEDED A GUIDE!!!! This was the type of fog I could not navigate on my own—and admitting that felt painful!
A little more about me…
The tools and practices I share with my clients are practical and evidence-based
Masters Degree in Mental Health Counseling
certified Mind-Body life Coach
Certified positive psychology practitioner
Certified in Pain Reprocessing Therapy with the Pain Psychology Center
Currently finishing my ICF-PCC credential, the gold standard in coaching
Certified in Positive Psychology Coaching
Are you ready to stop feeling so exhausted? Let’s discuss!
“I came to Jenny because traditional counseling would always hit a point where my problem had been worked through, but no coping skills had evolved from the sessions so I would find myself back in counseling. I had had enough of the cycles and wanted to make lasting changes within myself. Jenny helped me with anxiety and depression that had manifested in self-esteem, and self-judgment issues.”
This is an invitation to a life of pleasure, joy and fulfillment!
